1. 09:50 21st Feb 2012

    Notes: 4477

    Reblogged from hangthelandlord

    hangthelandlord:

healthyisclassy:

WHAT HAPPENS TO A PERSON’S BODY WHEN THEY DRINK A COKE (injuryweightloss)
In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
>60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
>60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
>60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.




Well I definitely won’t be drinking fizzy pop anymore.

    hangthelandlord:

    healthyisclassy:

    WHAT HAPPENS TO A PERSON’S BODY WHEN THEY DRINK A COKE (injuryweightloss)

    • In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
    • 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
    • 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
    • 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
    • >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
    • >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
    • >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.
    Well I definitely won’t be drinking fizzy pop anymore.
     
    1. jonathanthefisherman reblogged this from mysticmementos
    2. hipsdonotlietoyou reblogged this from peacefulserenityxhealthylife
    3. adriftstipsforhealth reblogged this from ibustminesoicankickyours
    4. iwontstopuntilimfit reblogged this from nocrapdiet
    5. andreasmotivationunhealthyfood reblogged this from andreasmotivation
    6. successisimminent reblogged this from peacefulserenityxhealthylife
    7. ltrum71 reblogged this from peacefulserenityxhealthylife
    8. lellaprincesspants reblogged this from peacefulserenityxhealthylife
    9. cheshire-kittens reblogged this from peacefulserenityxhealthylife
    10. peacefulserenityxhealthylife reblogged this from runbiancarun and added:
      Rethink what you drink.
    11. justmeandmyrecipes reblogged this from justanorexic
    12. haheh reblogged this from angelafitness
    13. savannahluper reblogged this from lovehealthlive
    14. resistancerat reblogged this from renaissance-lady and added:
      How is it that this is perfectly legal and marijuana isn’t?
    15. iwillneverleave-yourtheone reblogged this from wingsof-adragonfly and added:
      This makes me not wanna drink soda no more-_-…..I jus drank a cup too
    16. wingsof-adragonfly reblogged this from livingbetterfeelingbetter and added:
      no more soda for me!
    17. litaioana95 reblogged this from bikini-by-summer
    18. jdniemand reblogged this from justyouraveragecomplicatedgirl and added:
      this can’t be accurate they didn’t mention the smooth, refreshing flavour or the delicious icy coldness
    19. justyouraveragecomplicatedgirl reblogged this from en-mimente
    20. en-mimente reblogged this from coracoidcommas
    21. eat-sleep-row reblogged this from push-for-ten
    22. goofylovesboo reblogged this from push-for-ten
    23. forthosewholovetimeiseternal reblogged this from livingbetterfeelingbetter
    24. workoutwhatever reblogged this from livingbetterfeelingbetter
    25. liveincolorxchristina reblogged this from livingbetterfeelingbetter
    26. inkyouu reblogged this from lovehealthlive
    27. livingbetterfeelingbetter reblogged this from lovehealthlive and added:
      I need to show my dad this. He’s literally addicted.
    28. lovehealthlive reblogged this from push-for-ten
    29. push-for-ten reblogged this from bikini-by-summer